All focus sessions

The complete list of focus sessions on SoftlyStill — 1,260 pieces, newest first, 30 to a page.

Focus45 min

45-minute focus block for language practice — a fireplace, when you are not in the mood

A timer, a short prep list, and 45 minutes to practise out loud.

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Focus50 min

50-minute focus block for studying — distant traffic, when you are somewhere unfamiliar

A timer, a short prep list, and 50 minutes to take in the material.

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Focus25 min

Focus session for drawing: 25 minutes, a fan or air conditioner, when you feel restless rather than tired

25 minutes of drawing, with a fan or air conditioner and a note on what to do when you drift.

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Focus45 min

Focus session for reading: 45 minutes, a washing machine, when nothing else has worked today

45 minutes of reading, with a washing machine and a note on what to do when you drift.

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Focus90 min

Focus session for thesis writing: 90 minutes, café murmur, when you are on your own

90 minutes of thesis writing, with café murmur and a note on what to do when you drift.

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Focus25 min

25-minute design work session with a library and a timer, if you are fitting this around other people

Sit down, press start, and make decisions for 25 minutes. One pomodoro, long enough to get somewhere and short enough to start.

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Focus45 min

45-minute decluttering session with distant traffic and a timer, when you have more time than usual

Sit down, press start, and move things out for 45 minutes. A single class period, the length most people can hold before the quality drops.

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Focus90 min

90-minute admin and email session with forest at dusk and a timer, when you have been putting it off

Sit down, press start, and clear the queue for 90 minutes. One full ultradian cycle, for work that needs a long runway.

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Focus25 min

A 25-minute block for portfolio work, with a washing machine, if you are sceptical about all of this

A single 25-minute block for portfolio work — the last ten percent.

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Focus50 min

A 50-minute block for problem solving, with brown noise, when you are cold and want to be warm

A single 50-minute block for problem solving — before looking anything up.

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Focus90 min

A 90-minute block for coding, with a stream, when you only have a few minutes

A single 90-minute block for coding — one function at a time, not the whole system.

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Focus25 min

25-minute focus session for practising an instrument with plain quiet, when you feel fine and want to stay that way

25 minutes on practising an instrument — slowly, with the metronome. One pomodoro, long enough to get somewhere and short enough to start.

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Focus50 min

50-minute focus session for exam revision with a train carriage, if you have five quiet minutes

50 minutes on exam revision — recall rather than re-reading. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

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Focus90 min

90-minute focus session for data work with birds at dawn, when you have tried everything else

90 minutes on data work — checking as you go. One full ultradian cycle, for work that needs a long runway.

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Focus45 min

Deep work timer: 45 minutes of editing (white noise), when you have just finished work

One block of editing with white noise underneath. A single class period, the length most people can hold before the quality drops.

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Focus50 min

Deep work timer: 50 minutes of brainstorming (a stream), before you go back to something hard

One block of brainstorming with a stream underneath. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

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Focus25 min

25-minute focus block for research — rain on a window, when you want to be left alone

A timer, a short prep list, and 25 minutes to follow one thread.

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Focus45 min

45-minute focus block for applications and forms — a train carriage, if you are new to this

A timer, a short prep list, and 45 minutes to get through the questions.

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Focus50 min

50-minute focus block for planning — vinyl crackle, when your attention is scattered

A timer, a short prep list, and 50 minutes to decide what happens when.

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Focus25 min

Focus session for writing: 25 minutes, a fan or air conditioner, when you have been meaning to start

25 minutes of writing, with a fan or air conditioner and a note on what to do when you drift.

Start the block →
Focus45 min

Focus session for language practice: 45 minutes, distant thunder, before something difficult

45 minutes of language practice, with distant thunder and a note on what to do when you drift.

Start the block →
Focus90 min

Focus session for studying: 90 minutes, café murmur, when the house is busy

90 minutes of studying, with café murmur and a note on what to do when you drift.

Start the block →
Focus25 min

25-minute drawing session with a fireplace and a timer, when the weather has kept you inside

Sit down, press start, and fill the page for 25 minutes. One pomodoro, long enough to get somewhere and short enough to start.

Start the block →
Focus45 min

45-minute reading session with distant traffic and a timer, when you are short on time

Sit down, press start, and read properly for 45 minutes. A single class period, the length most people can hold before the quality drops.

Start the block →
Focus90 min

90-minute thesis writing session with a fan or air conditioner and a timer, on a day that started badly

Sit down, press start, and add to the pile for 90 minutes. One full ultradian cycle, for work that needs a long runway.

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Focus25 min

A 25-minute block for design work, with a washing machine, when you are at home and cannot settle

A single 25-minute block for design work — rough versions first.

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Focus50 min

A 50-minute block for decluttering, with café murmur, after eating too much

A single 50-minute block for decluttering — one surface at a time.

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Focus90 min

A 90-minute block for admin and email, with a library, if you are tired of apps

A single 90-minute block for admin and email — in one pass, without opening new tabs.

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Focus25 min

25-minute focus session for portfolio work with distant traffic, when you want something simple

25 minutes on portfolio work — the last ten percent. One pomodoro, long enough to get somewhere and short enough to start.

Start the block →
Focus50 min

50-minute focus session for problem solving with forest at dusk, when you want to finish something

50 minutes on problem solving — before looking anything up. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

Start the block →