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We read everything, slowly.
For questions, feedback, or a suggestion for a practice you would like to hear — write to hello@softlystill.com.
We are a two-person project, so replies take a day or two rather than an hour. Requests for specific situations — a panic that arrives at 3am, a commute you dread, a room you cannot sleep in — are the ones that most often turn into new practices.
Before writing, it is worth checking whether the answer already exists: the guides cover the common questions, the articles cover the longer arguments, and the about page explains who we are and what this site is not.
If you are in distress and need to talk to someone now, please contact a local crisis line or a healthcare professional. There are people who want to help.