All focus sessions

The complete list of focus sessions on SoftlyStill — 1,260 pieces, newest first, 30 to a page.

Focus50 min

A 50-minute block for language practice, with rain on a window, when you have been meaning to start

A single 50-minute block for language practice — repetition rather than novelty.

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Focus90 min

A 90-minute block for studying, with a fireplace, before something difficult

A single 90-minute block for studying — reading and notes, not highlighting.

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Focus25 min

25-minute focus session for drawing with vinyl crackle, when you are on your own

25 minutes on drawing — without correcting anything yet. One pomodoro, long enough to get somewhere and short enough to start.

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Focus50 min

50-minute focus session for reading with a fan or air conditioner, if you are fitting this around other people

50 minutes on reading — pages rather than paragraphs. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

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Focus90 min

90-minute focus session for thesis writing with distant thunder, when you have more time than usual

90 minutes on thesis writing — sections, not the whole thing. One full ultradian cycle, for work that needs a long runway.

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Focus45 min

Deep work timer: 45 minutes of design work (café murmur), when you have been putting it off

One block of design work with café murmur underneath. A single class period, the length most people can hold before the quality drops.

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Focus50 min

Deep work timer: 50 minutes of decluttering (a fireplace), if you are sceptical about all of this

One block of decluttering with a fireplace underneath. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

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Focus90 min

Deep work timer: 90 minutes of admin and email (distant traffic), when you are cold and want to be warm

One block of admin and email with distant traffic underneath. One full ultradian cycle, for work that needs a long runway.

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Focus45 min

45-minute focus block for portfolio work — a fan or air conditioner, when you only have a few minutes

A timer, a short prep list, and 45 minutes to finish the pieces.

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Focus50 min

50-minute focus block for problem solving — a washing machine, when you want something simple

A timer, a short prep list, and 50 minutes to stay with the difficulty.

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Focus25 min

Focus session for coding: 25 minutes, brown noise, when you want to finish something

25 minutes of coding, with brown noise and a note on what to do when you drift.

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Focus45 min

Focus session for practising an instrument: 45 minutes, a library, when you are doing this for the first time

45 minutes of practising an instrument, with a library and a note on what to do when you drift.

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Focus50 min

Focus session for exam revision: 50 minutes, plain quiet, if you are doing this in the middle of the day

50 minutes of exam revision, with plain quiet and a note on what to do when you drift.

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Focus25 min

25-minute data work session with forest at dusk and a timer, when you need to stop thinking about work

Sit down, press start, and work through the numbers for 25 minutes. One pomodoro, long enough to get somewhere and short enough to start.

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Focus45 min

45-minute editing session with birds at dawn and a timer, if you are doing this instead of scrolling

Sit down, press start, and cut and tighten for 45 minutes. A single class period, the length most people can hold before the quality drops.

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Focus90 min

90-minute brainstorming session with brown noise and a timer, when you need something unremarkable

Sit down, press start, and generate options for 90 minutes. One full ultradian cycle, for work that needs a long runway.

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Focus25 min

A 25-minute block for research, with a stream, after a difficult conversation

A single 25-minute block for research — with a note file open beside you.

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Focus45 min

A 45-minute block for applications and forms, with plain quiet, when you are somewhere noisy

A single 45-minute block for applications and forms — dull but finite.

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Focus90 min

A 90-minute block for planning, with a train carriage, after a long day

A single 90-minute block for planning — on paper, so you can see it.

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Focus25 min

25-minute focus session for writing with vinyl crackle, when the house is busy

25 minutes on writing — the first draft, not the good version. One pomodoro, long enough to get somewhere and short enough to start.

Start the block →
Focus50 min

50-minute focus session for language practice with white noise, when the weather has kept you inside

50 minutes on language practice — repetition rather than novelty. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

Start the block →
Focus90 min

90-minute focus session for studying with distant thunder, when you are short on time

90 minutes on studying — reading and notes, not highlighting. One full ultradian cycle, for work that needs a long runway.

Start the block →
Focus45 min

Deep work timer: 45 minutes of drawing (rain on a window), on a day that started badly

One block of drawing with rain on a window underneath. A single class period, the length most people can hold before the quality drops.

Start the block →
Focus50 min

Deep work timer: 50 minutes of reading (a fireplace), when you are at home and cannot settle

One block of reading with a fireplace underneath. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

Start the block →
Focus90 min

Deep work timer: 90 minutes of thesis writing (vinyl crackle), after eating too much

One block of thesis writing with vinyl crackle underneath. One full ultradian cycle, for work that needs a long runway.

Start the block →
Focus45 min

45-minute focus block for design work — a fan or air conditioner, if you are tired of apps

A timer, a short prep list, and 45 minutes to make decisions.

Start the block →
Focus50 min

50-minute focus block for decluttering — distant thunder, if you have done this a hundred times

A timer, a short prep list, and 50 minutes to move things out.

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Focus25 min

Focus session for admin and email: 25 minutes, café murmur, when you have already had a long week

25 minutes of admin and email, with café murmur and a note on what to do when you drift.

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Focus45 min

Focus session for portfolio work: 45 minutes, a fireplace, on a low-energy afternoon

45 minutes of portfolio work, with a fireplace and a note on what to do when you drift.

Start the block →
Focus50 min

Focus session for problem solving: 50 minutes, distant traffic, when you cannot concentrate on anything else

50 minutes of problem solving, with distant traffic and a note on what to do when you drift.

Start the block →