All focus sessions

The complete list of focus sessions on SoftlyStill — 1,260 pieces, newest first, 30 to a page.

Focus90 min

Focus session for coding: 90 minutes, white noise, when you want something simple

90 minutes of coding, with white noise and a note on what to do when you drift.

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Focus25 min

25-minute practising an instrument session with a stream and a timer, when you want to finish something

Sit down, press start, and drill the hard bars for 25 minutes. One pomodoro, long enough to get somewhere and short enough to start.

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Focus50 min

50-minute exam revision session with rain on a window and a timer, when you are doing this for the first time

Sit down, press start, and test yourself for 50 minutes. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

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Focus90 min

90-minute data work session with a train carriage and a timer, if you are doing this in the middle of the day

Sit down, press start, and work through the numbers for 90 minutes. One full ultradian cycle, for work that needs a long runway.

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Focus25 min

A 25-minute block for editing, with vinyl crackle, when you need to stop thinking about work

A single 25-minute block for editing — the boring pass that makes it readable.

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Focus50 min

A 50-minute block for brainstorming, with white noise, if you are doing this instead of scrolling

A single 50-minute block for brainstorming — quantity before quality.

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Focus90 min

A 90-minute block for research, with distant thunder, when you need something unremarkable

A single 90-minute block for research — with a note file open beside you.

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Focus45 min

45-minute focus session for applications and forms with rain on a window, when your attention is scattered

45 minutes on applications and forms — dull but finite. A single class period, the length most people can hold before the quality drops.

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Focus50 min

50-minute focus session for planning with a fireplace, when you have been meaning to start

50 minutes on planning — on paper, so you can see it. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

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Focus90 min

90-minute focus session for writing with distant traffic, before something difficult

90 minutes on writing — the first draft, not the good version. One full ultradian cycle, for work that needs a long runway.

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Focus45 min

Deep work timer: 45 minutes of language practice (a fan or air conditioner), when the house is busy

One block of language practice with a fan or air conditioner underneath. A single class period, the length most people can hold before the quality drops.

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Focus50 min

Deep work timer: 50 minutes of studying (a washing machine), when the weather has kept you inside

One block of studying with a washing machine underneath. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

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Focus25 min

25-minute focus block for drawing — café murmur, when you are short on time

A timer, a short prep list, and 25 minutes to fill the page.

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Focus45 min

45-minute focus block for reading — a library, on a day that started badly

A timer, a short prep list, and 45 minutes to read properly.

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Focus50 min

50-minute focus block for thesis writing — distant traffic, when you are at home and cannot settle

A timer, a short prep list, and 50 minutes to add to the pile.

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Focus25 min

Focus session for design work: 25 minutes, forest at dusk, after eating too much

25 minutes of design work, with forest at dusk and a note on what to do when you drift.

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Focus45 min

Focus session for decluttering: 45 minutes, a washing machine, if you are tired of apps

45 minutes of decluttering, with a washing machine and a note on what to do when you drift.

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Focus90 min

Focus session for admin and email: 90 minutes, brown noise, if you have done this a hundred times

90 minutes of admin and email, with brown noise and a note on what to do when you drift.

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Focus25 min

25-minute portfolio work session with a library and a timer, when you have already had a long week

Sit down, press start, and finish the pieces for 25 minutes. One pomodoro, long enough to get somewhere and short enough to start.

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Focus45 min

45-minute problem solving session with plain quiet and a timer, on a low-energy afternoon

Sit down, press start, and stay with the difficulty for 45 minutes. A single class period, the length most people can hold before the quality drops.

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Focus90 min

90-minute coding session with a train carriage and a timer, when you cannot concentrate on anything else

Sit down, press start, and work through the problem for 90 minutes. One full ultradian cycle, for work that needs a long runway.

Start the block →
Focus25 min

A 25-minute block for practising an instrument, with birds at dawn, when you have been on screens all day

A single 25-minute block for practising an instrument — slowly, with the metronome.

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Focus50 min

A 50-minute block for exam revision, with white noise, when you have woken up too early

A single 50-minute block for exam revision — recall rather than re-reading.

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Focus90 min

A 90-minute block for data work, with a stream, when the day has been loud

A single 90-minute block for data work — checking as you go.

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Focus45 min

45-minute focus session for editing with rain on a window, after a difficult conversation

45 minutes on editing — the boring pass that makes it readable. A single class period, the length most people can hold before the quality drops.

Start the block →
Focus50 min

50-minute focus session for brainstorming with a train carriage, when you are somewhere noisy

50 minutes on brainstorming — quantity before quality. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

Start the block →
Focus90 min

90-minute focus session for research with vinyl crackle, after a long day

90 minutes on research — with a note file open beside you. One full ultradian cycle, for work that needs a long runway.

Start the block →
Focus45 min

Deep work timer: 45 minutes of applications and forms (white noise), when you are waiting for something

One block of applications and forms with white noise underneath. A single class period, the length most people can hold before the quality drops.

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Focus50 min

Deep work timer: 50 minutes of planning (distant thunder), when you are too tired to try hard

One block of planning with distant thunder underneath. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

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Focus25 min

25-minute focus block for writing — café murmur, when you are not sure this will work

A timer, a short prep list, and 25 minutes to get words down.

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