All focus sessions

The complete list of focus sessions on SoftlyStill — 1,260 pieces, newest first, 30 to a page.

Focus90 min

Deep work timer: 90 minutes of language practice (white noise), when you are not sure this will work

One block of language practice with white noise underneath. One full ultradian cycle, for work that needs a long runway.

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Focus25 min

25-minute focus block for studying — distant thunder, when you are not in the mood

A timer, a short prep list, and 25 minutes to take in the material.

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Focus50 min

50-minute focus block for drawing — rain on a window, when you are somewhere unfamiliar

A timer, a short prep list, and 50 minutes to fill the page.

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Focus90 min

90-minute focus block for reading — a fireplace, when you feel restless rather than tired

A timer, a short prep list, and 90 minutes to read properly.

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Focus25 min

Focus session for thesis writing: 25 minutes, vinyl crackle, when nothing else has worked today

25 minutes of thesis writing, with vinyl crackle and a note on what to do when you drift.

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Focus50 min

Focus session for design work: 50 minutes, a fan or air conditioner, when you are on your own

50 minutes of design work, with a fan or air conditioner and a note on what to do when you drift.

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Focus90 min

Focus session for decluttering: 90 minutes, distant thunder, if you are fitting this around other people

90 minutes of decluttering, with distant thunder and a note on what to do when you drift.

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Focus45 min

45-minute admin and email session with café murmur and a timer, when you have more time than usual

Sit down, press start, and clear the queue for 45 minutes. A single class period, the length most people can hold before the quality drops.

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Focus50 min

50-minute portfolio work session with a fireplace and a timer, when you have been putting it off

Sit down, press start, and finish the pieces for 50 minutes. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

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Focus90 min

90-minute problem solving session with distant traffic and a timer, if you are sceptical about all of this

Sit down, press start, and stay with the difficulty for 90 minutes. One full ultradian cycle, for work that needs a long runway.

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Focus45 min

A 45-minute block for coding, with forest at dusk, when you are cold and want to be warm

A single 45-minute block for coding — one function at a time, not the whole system.

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Focus50 min

A 50-minute block for practising an instrument, with a washing machine, when you only have a few minutes

A single 50-minute block for practising an instrument — slowly, with the metronome.

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Focus25 min

25-minute focus session for exam revision with brown noise, when you feel fine and want to stay that way

25 minutes on exam revision — recall rather than re-reading. One pomodoro, long enough to get somewhere and short enough to start.

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Focus45 min

45-minute focus session for data work with a library, if you have five quiet minutes

45 minutes on data work — checking as you go. A single class period, the length most people can hold before the quality drops.

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Focus50 min

50-minute focus session for editing with plain quiet, when you have tried everything else

50 minutes on editing — the boring pass that makes it readable. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

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Focus25 min

Deep work timer: 25 minutes of brainstorming (forest at dusk), when you have just finished work

One block of brainstorming with forest at dusk underneath. One pomodoro, long enough to get somewhere and short enough to start.

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Focus45 min

Deep work timer: 45 minutes of research (birds at dawn), before you go back to something hard

One block of research with birds at dawn underneath. A single class period, the length most people can hold before the quality drops.

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Focus90 min

Deep work timer: 90 minutes of applications and forms (brown noise), when you want to be left alone

One block of applications and forms with brown noise underneath. One full ultradian cycle, for work that needs a long runway.

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Focus25 min

25-minute focus block for planning — a stream, if you are new to this

A timer, a short prep list, and 25 minutes to decide what happens when.

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Focus50 min

50-minute focus block for writing — rain on a window, when your attention is scattered

A timer, a short prep list, and 50 minutes to get words down.

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Focus90 min

90-minute focus block for language practice — a train carriage, when you have been meaning to start

A timer, a short prep list, and 90 minutes to practise out loud.

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Focus25 min

Focus session for studying: 25 minutes, vinyl crackle, before something difficult

25 minutes of studying, with vinyl crackle and a note on what to do when you drift.

Start the block →
Focus50 min

Focus session for drawing: 50 minutes, white noise, when the house is busy

50 minutes of drawing, with white noise and a note on what to do when you drift.

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Focus90 min

Focus session for reading: 90 minutes, distant thunder, when the weather has kept you inside

90 minutes of reading, with distant thunder and a note on what to do when you drift.

Start the block →
Focus45 min

45-minute thesis writing session with rain on a window and a timer, when you are short on time

Sit down, press start, and add to the pile for 45 minutes. A single class period, the length most people can hold before the quality drops.

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Focus50 min

50-minute design work session with a fireplace and a timer, on a day that started badly

Sit down, press start, and make decisions for 50 minutes. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

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Focus90 min

90-minute decluttering session with vinyl crackle and a timer, when you are at home and cannot settle

Sit down, press start, and move things out for 90 minutes. One full ultradian cycle, for work that needs a long runway.

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Focus45 min

A 45-minute block for admin and email, with a fan or air conditioner, after eating too much

A single 45-minute block for admin and email — in one pass, without opening new tabs.

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Focus50 min

A 50-minute block for portfolio work, with distant thunder, if you are tired of apps

A single 50-minute block for portfolio work — the last ten percent.

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Focus25 min

25-minute focus session for problem solving with café murmur, when you want something simple

25 minutes on problem solving — before looking anything up. One pomodoro, long enough to get somewhere and short enough to start.

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