All focus sessions

The complete list of focus sessions on SoftlyStill — 1,260 pieces, newest first, 30 to a page.

Focus90 min

A 90-minute block for coding, with a fan or air conditioner, if you have done this a hundred times

A single 90-minute block for coding — one function at a time, not the whole system.

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Focus25 min

25-minute focus session for practising an instrument with distant thunder, when you want to finish something

25 minutes on practising an instrument — slowly, with the metronome. One pomodoro, long enough to get somewhere and short enough to start.

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Focus50 min

50-minute focus session for exam revision with café murmur, when you are doing this for the first time

50 minutes on exam revision — recall rather than re-reading. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

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Focus90 min

90-minute focus session for data work with a fireplace, if you are doing this in the middle of the day

90 minutes on data work — checking as you go. One full ultradian cycle, for work that needs a long runway.

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Focus25 min

Deep work timer: 25 minutes of editing (distant traffic), when you need to stop thinking about work

One block of editing with distant traffic underneath. One pomodoro, long enough to get somewhere and short enough to start.

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Focus50 min

Deep work timer: 50 minutes of brainstorming (a fan or air conditioner), if you are doing this instead of scrolling

One block of brainstorming with a fan or air conditioner underneath. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

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Focus90 min

Deep work timer: 90 minutes of research (a washing machine), when you need something unremarkable

One block of research with a washing machine underneath. One full ultradian cycle, for work that needs a long runway.

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Focus45 min

45-minute focus block for applications and forms — café murmur, after a difficult conversation

A timer, a short prep list, and 45 minutes to get through the questions.

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Focus50 min

50-minute focus block for planning — a library, when you are somewhere noisy

A timer, a short prep list, and 50 minutes to decide what happens when.

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Focus90 min

90-minute focus block for writing — plain quiet, after a long day

A timer, a short prep list, and 90 minutes to get words down.

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Focus45 min

Focus session for language practice: 45 minutes, forest at dusk, when you are waiting for something

45 minutes of language practice, with forest at dusk and a note on what to do when you drift.

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Focus50 min

Focus session for studying: 50 minutes, birds at dawn, when you are too tired to try hard

50 minutes of studying, with birds at dawn and a note on what to do when you drift.

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Focus25 min

25-minute drawing session with brown noise and a timer, when you are not sure this will work

Sit down, press start, and fill the page for 25 minutes. One pomodoro, long enough to get somewhere and short enough to start.

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Focus45 min

45-minute reading session with a stream and a timer, when you are not in the mood

Sit down, press start, and read properly for 45 minutes. A single class period, the length most people can hold before the quality drops.

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Focus50 min

50-minute thesis writing session with plain quiet and a timer, when you are somewhere unfamiliar

Sit down, press start, and add to the pile for 50 minutes. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

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Focus25 min

A 25-minute block for design work, with a train carriage, when you feel restless rather than tired

A single 25-minute block for design work — rough versions first.

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Focus45 min

A 45-minute block for decluttering, with birds at dawn, when nothing else has worked today

A single 45-minute block for decluttering — one surface at a time.

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Focus90 min

A 90-minute block for admin and email, with white noise, when you are on your own

A single 90-minute block for admin and email — in one pass, without opening new tabs.

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Focus25 min

25-minute focus session for portfolio work with a stream, when you have already had a long week

25 minutes on portfolio work — the last ten percent. One pomodoro, long enough to get somewhere and short enough to start.

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Focus50 min

50-minute focus session for problem solving with rain on a window, on a low-energy afternoon

50 minutes on problem solving — before looking anything up. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

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Focus90 min

90-minute focus session for coding with a fireplace, when you cannot concentrate on anything else

90 minutes on coding — one function at a time, not the whole system. One full ultradian cycle, for work that needs a long runway.

Start the block →
Focus25 min

Deep work timer: 25 minutes of practising an instrument (vinyl crackle), when you have been on screens all day

One block of practising an instrument with vinyl crackle underneath. One pomodoro, long enough to get somewhere and short enough to start.

Start the block →
Focus50 min

Deep work timer: 50 minutes of exam revision (a fan or air conditioner), when you have woken up too early

One block of exam revision with a fan or air conditioner underneath. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

Start the block →
Focus90 min

Deep work timer: 90 minutes of data work (distant thunder), when the day has been loud

One block of data work with distant thunder underneath. One full ultradian cycle, for work that needs a long runway.

Start the block →
Focus45 min

45-minute focus block for editing — café murmur, when you feel fine and want to stay that way

A timer, a short prep list, and 45 minutes to cut and tighten.

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Focus50 min

50-minute focus block for brainstorming — a fireplace, if you have five quiet minutes

A timer, a short prep list, and 50 minutes to generate options.

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Focus90 min

90-minute focus block for research — distant traffic, when you have tried everything else

A timer, a short prep list, and 90 minutes to follow one thread.

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Focus45 min

Focus session for applications and forms: 45 minutes, a fan or air conditioner, when you have just finished work

45 minutes of applications and forms, with a fan or air conditioner and a note on what to do when you drift.

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Focus50 min

Focus session for planning: 50 minutes, a washing machine, before you go back to something hard

50 minutes of planning, with a washing machine and a note on what to do when you drift.

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Focus25 min

25-minute writing session with brown noise and a timer, when you want to be left alone

Sit down, press start, and get words down for 25 minutes. One pomodoro, long enough to get somewhere and short enough to start.

Start the block →