All focus sessions

The complete list of focus sessions on SoftlyStill — 1,260 pieces, newest first, 30 to a page.

Focus50 min

50-minute language practice session with distant thunder and a timer, when you are waiting for something

Sit down, press start, and practise out loud for 50 minutes. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

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Focus25 min

A 25-minute block for studying, with café murmur, when you are too tired to try hard

A single 25-minute block for studying — reading and notes, not highlighting.

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Focus45 min

A 45-minute block for drawing, with a fireplace, when you are not sure this will work

A single 45-minute block for drawing — without correcting anything yet.

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Focus50 min

A 50-minute block for reading, with distant traffic, when you are not in the mood

A single 50-minute block for reading — pages rather than paragraphs.

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Focus25 min

25-minute focus session for thesis writing with a fan or air conditioner, when you are at home and cannot settle

25 minutes on thesis writing — sections, not the whole thing. One pomodoro, long enough to get somewhere and short enough to start.

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Focus45 min

45-minute focus session for design work with a washing machine, after eating too much

45 minutes on design work — rough versions first. A single class period, the length most people can hold before the quality drops.

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Focus90 min

90-minute focus session for decluttering with café murmur, if you are tired of apps

90 minutes on decluttering — one surface at a time. One full ultradian cycle, for work that needs a long runway.

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Focus25 min

Deep work timer: 25 minutes of admin and email (a library), if you have done this a hundred times

One block of admin and email with a library underneath. One pomodoro, long enough to get somewhere and short enough to start.

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Focus45 min

Deep work timer: 45 minutes of portfolio work (distant traffic), when you have already had a long week

One block of portfolio work with distant traffic underneath. A single class period, the length most people can hold before the quality drops.

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Focus90 min

Deep work timer: 90 minutes of problem solving (forest at dusk), on a low-energy afternoon

One block of problem solving with forest at dusk underneath. One full ultradian cycle, for work that needs a long runway.

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Focus25 min

25-minute focus block for coding — birds at dawn, when you cannot concentrate on anything else

A timer, a short prep list, and 25 minutes to work through the problem.

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Focus50 min

50-minute focus block for practising an instrument — brown noise, when you have been on screens all day

A timer, a short prep list, and 50 minutes to drill the hard bars.

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Focus90 min

90-minute focus block for exam revision — a stream, when you have woken up too early

A timer, a short prep list, and 90 minutes to test yourself.

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Focus25 min

Focus session for data work: 25 minutes, plain quiet, when the day has been loud

25 minutes of data work, with plain quiet and a note on what to do when you drift.

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Focus50 min

Focus session for editing: 50 minutes, a train carriage, when you feel fine and want to stay that way

50 minutes of editing, with a train carriage and a note on what to do when you drift.

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Focus90 min

Focus session for brainstorming: 90 minutes, birds at dawn, if you have five quiet minutes

90 minutes of brainstorming, with birds at dawn and a note on what to do when you drift.

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Focus45 min

45-minute research session with white noise and a timer, when you have tried everything else

Sit down, press start, and follow one thread for 45 minutes. A single class period, the length most people can hold before the quality drops.

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Focus50 min

50-minute applications and forms session with a stream and a timer, when you have just finished work

Sit down, press start, and get through the questions for 50 minutes. Fifty minutes, the length of a therapy hour, with ten minutes off afterwards.

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Focus25 min

A 25-minute block for planning, with rain on a window, before you go back to something hard

A single 25-minute block for planning — on paper, so you can see it.

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Focus45 min

A 45-minute block for writing, with a fireplace, when you want to be left alone

A single 45-minute block for writing — the first draft, not the good version.

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Focus50 min

A 50-minute block for language practice, with vinyl crackle, if you are new to this

A single 50-minute block for language practice — repetition rather than novelty.

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Focus25 min

25-minute focus session for studying with a fan or air conditioner, when you are somewhere unfamiliar

25 minutes on studying — reading and notes, not highlighting. One pomodoro, long enough to get somewhere and short enough to start.

Start the block →
Focus45 min

45-minute focus session for drawing with distant thunder, when you feel restless rather than tired

45 minutes on drawing — without correcting anything yet. A single class period, the length most people can hold before the quality drops.

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Focus90 min

90-minute focus session for reading with café murmur, when nothing else has worked today

90 minutes on reading — pages rather than paragraphs. One full ultradian cycle, for work that needs a long runway.

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Focus25 min

Deep work timer: 25 minutes of thesis writing (a fireplace), when you are on your own

One block of thesis writing with a fireplace underneath. One pomodoro, long enough to get somewhere and short enough to start.

Start the block →
Focus45 min

Deep work timer: 45 minutes of design work (distant traffic), if you are fitting this around other people

One block of design work with distant traffic underneath. A single class period, the length most people can hold before the quality drops.

Start the block →
Focus90 min

Deep work timer: 90 minutes of decluttering (a fan or air conditioner), when you have more time than usual

One block of decluttering with a fan or air conditioner underneath. One full ultradian cycle, for work that needs a long runway.

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Focus25 min

25-minute focus block for admin and email — a washing machine, when you have been putting it off

A timer, a short prep list, and 25 minutes to clear the queue.

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Focus50 min

50-minute focus block for portfolio work — café murmur, if you are sceptical about all of this

A timer, a short prep list, and 50 minutes to finish the pieces.

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Focus90 min

90-minute focus block for problem solving — a library, when you are cold and want to be warm

A timer, a short prep list, and 90 minutes to stay with the difficulty.

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