SoftlyStillStart now

Focus session · exam revision · 45 min

Deep work timer: 45 minutes of exam revision (plain quiet), when you only have a few minutes

One block of exam revision with plain quiet underneath. A single class period, the length most people can hold before the quality drops.

45:00

Press start. The timer keeps time so you do not have to look at a clock.

Notice where your body touches the chair. That contact is doing more for you than it looks. A few minutes is the whole requirement. Follow the instructions and let the rest look after itself.

1 Before you start

  • Turn off notifications for the next block, not just to silent.
  • Decide that today's session does not have to be good. It has to happen.
  • Close the door, or put headphones on, whichever signals "working" to the people around you.
  • Give yourself permission to stop when the timer ends, even mid-sentence.
  • Clear the surface in front of you down to the thing you are working on.

2 While the timer runs

  • When you have drifted for the fifth time, that is still four returns. Keep going.
  • Notice whether you are working or performing work. They look similar from the outside.
  • When the timer feels too long, look at it less. The clock is not the task.
  • If you are suddenly sleepy, stand up for ten seconds and sit back down.

3 When it ends

  • Put the notes you made where you will find them next time.
  • Say the session is finished, out loud if you can. It marks the boundary.
  • Have a drink of water before you check anything.

4What to put on

plain quiet — No added sound at all. If you have a quiet room, that is usually better than any recording of one.

This page is a tool, not a course. Nothing is tracked, nothing is saved, and nobody is told whether you finished.

If this block does not fit, try 45-minute drawing session with a stream and a timer, when you feel restless rather than tired, Deep work timer: 25 minutes of design work (a fan or air conditioner), when you are cold and want to be warm or 45-minute practising an instrument session with a washing machine and a timer, when you have woken up too early.